Donna Flagg

Donna Flagg

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Teacher Bio

After spending her childhood dancing, Donna Flagg went on to study at Philadelphia's University of the Arts, and graduated from Rutgers University with a degree in Dance.

Influenced by her training in classical ballet, jazz, modern and musical theater, Donna created Lastics, a technique designed to help people improve their flexibility. Her stretch classes have been taught at Joffrey Ballet School in New York, Joffrey Academy of Dance in Chicago, New Jersey Dance Cent...read more

Class Descriptions

LASTICS STRETCH

Lastics Stretch is a stretching technique born from the world of dance that was designed to improve flexibility based on the techniques that dancers use to stay lean and limber. Unlike methods that rely on external force to push a stretch, Lastics trains you to articulate your body in ways that elongates your muscles from the inside.

Not only will it change the way you think about and understand your body, you will also increase your flexibility and improve body awareness through a special mind/muscle connection. You'll move, perform and feel better with muscles that are longer, stronger, more supple, and healthy from the inside-out and end-to-end!

Upcoming Classes

Tue · Jul 25
12:00 pm - 1:00 pm
All Levels LASTICS STRETCH
Thu · Jul 27
12:00 pm - 1:00 pm
All Levels LASTICS STRETCH
Tue · Aug 08
12:00 pm - 1:00 pm
All Levels LASTICS STRETCH
Thu · Aug 10
12:00 pm - 1:00 pm
All Levels LASTICS STRETCH
Tue · Aug 15
12:00 pm - 1:00 pm
All Levels LASTICS STRETCH
Thu · Aug 17
12:00 pm - 1:00 pm
All Levels LASTICS STRETCH
Tue · Aug 22
12:00 pm - 1:00 pm
All Levels LASTICS STRETCH
Thu · Aug 24
12:00 pm - 1:00 pm
All Levels LASTICS STRETCH
Tue · Aug 29
12:00 pm - 1:00 pm
All Levels LASTICS STRETCH
Thu · Aug 31
12:00 pm - 1:00 pm
All Levels LASTICS STRETCH
Tue · Sep 05
12:00 pm - 1:00 pm
All Levels LASTICS STRETCH
Thu · Sep 07
12:00 pm - 1:00 pm
All Levels LASTICS STRETCH

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