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Hayden J. Frederick (they/them), originally from Minneapolis, Minnesota, is extremely well versed in multiple genres of dance and has been visible in the NYC arts community for the past nine years. They are an ever-evolving contemporary choreographer whose mission is to strengthen human connection and inspire honesty and integrity through dance.
Since moving to NYC, Hayden has been fortunate enough to expand their dance knowledge through a variety of prestigiou...read more
Class will begin with a meditation series focusing on breath and intention followed by guided improvisational exercises intended to assist in the exploration of the student's artistic voice.
Hayden encourages a room of willingness, openness, and trust. Movement is emotionally charged and will focus strongly on intention, musicality, and movement quality. Class will allow a safe space for exploration, discovery, artistic growth, and will challenge the mind and spirit to be open in the most honest way possible.