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Mary Dana Abbott first found herself on a yoga mat over 25 years ago. She would accompany her Dad to a hatha yoga class at their neighborhood dance center. Since then she has studied numerous disciplines and styles, landing ten years ago at Laughing Lotus- where she currently directs the 200-hour teacher training and advanced studies programing in sequencing and hands-on assists.
Known for detailed attention to alignment, precise transitions and an easy-going approac...read more