Meg Chizek

Meg Chizek

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Teacher Bio

Meg Chizek is a New York City based Pilates mat and megaformer instructor, as well as a performer. She holds a Bachelor of Performing Arts from Oklahoma City University. Upon moving to the city, her passion for dance and movement quickly led her to a career of fitness. 

Meg received her Pilates mat certification from Equinox. She is also a megaformer instructor at Strengthen Lengthen Tone and a certified Health Coach from the Health Coach Institute. Over the past few ...read more

Class Descriptions

Pilates

Meg's classes focus on core strengthen and alignment.  As a dancer, she loves incorporating musicality into her classes while still honoring correct form. 

Classes begin with a quick stretch to get into the body and connect to your breath. She will guide you through classical mat Pilates exercises with a focus on core, oblique, and gluteal muscles.  She offers advancements and modifications throughout her classes, making it a welcoming environment for all levels. 

With articulate communication, creative imagery, and exciting music, you are sure to work your body in the most effective and fun way. You will walk away feeling challenged, lengthened, and motivated. 

Upcoming Classes

Tue · Dec 17
8:00 am to 9:00 am
All Levels PILATES
Thu · Dec 19
8:00 am to 9:00 am
All Levels PILATES
Tue · Jan 07
8:00 am to 9:00 am
All Levels PILATES
Thu · Jan 09
8:00 am to 9:00 am
All Levels PILATES
Tue · Jan 14
8:00 am to 9:00 am
All Levels PILATES
Thu · Jan 16
8:00 am to 9:00 am
All Levels PILATES
Tue · Jan 21
8:00 am to 9:00 am
All Levels PILATES
Thu · Jan 23
8:00 am to 9:00 am
All Levels PILATES
Tue · Jan 28
8:00 am to 9:00 am
All Levels PILATES
Thu · Jan 30
8:00 am to 9:00 am
All Levels PILATES

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BROADWAY DANCE CENTER

BDC offers more than 350 drop-in classes a week!
Walk-ins welcome. All levels and styles.
DANCE TODAY!

 

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CONTACT INFO

  • Broadway Dance Center
  •   322 W 45th St • NYC, NY 10036
  •   [email protected]
  •   212-582-9304 (phone)
  •   212-977-2202 (fax)

 

  • Children & Teens • Lincoln Center
  • 37 W65th St • NYC, NY 10023
  •   [email protected]
  •   212-457-0035 (phone)