Renata Bonar
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Teacher Bio
Renata Bonar ‘Renia’ is a dedicated Healing Arts Practitioner specializing in holistic well-being through practices such as yoga, meditation, breathwork, chanting, aromatherapy, and holistic well-being coaching. With extensive experience, Renia empowers individuals in enhancing their mental, emotional, physical, and spiritual wellness by cultivating mindfulness, reducing stress, and nurturing overall wholeness. She is also a professional Actor with dancing and singing skills ...read more
Class Descriptions
It combines centering, chanting, breathwork, energy exercises, yoga poses, and relaxation enhanced by essential oils.
Discover balance and harmony in Renata's holistic Chakra Yoga program. Align your 7 energy centers (chakras) through the practice that combines: Centering, breathwork (pranayama), chanting, hysical postures (asanas), meditation
Benefits: Energy balance and overall well-being, enhances mental, physical, emotional, and spiritual awareness, fosters self-awareness and connection
Embark on a transformative journey with Renata's nurturing practice, blending: Restorative Yoga (reset), Yin Yoga (meditative stretches), Yoga Nidra (guided relaxation)
Benefits: Deep relaxation and stress relief, improved flexibility and self-awareness, inner peace and clarity, boosted immune function and overall well-being
Experience holistic harmony and discover your healing potential.
Upcoming Classes
All Current & Guest Faculty
BROADWAY DANCE CENTER
BDC offers more than 350 drop-in classes a week!
Walk-ins welcome. All levels and styles.
DANCE TODAY!
CONTACT INFO
- Broadway Dance Center
- 322 W 45th St • NYC, NY 10036
- [email protected] (general info)
- 212-582-9304 (phone)
- Children & Teens • Lincoln Center
- 37 W65th St • NYC, NY 10023
- [email protected]
- 212-457-0035 (phone)