Renata Bonar
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Teacher Bio
Renata Bonar ‘Renia’ is a dedicated Healing Arts Practitioner specializing in holistic well-being through practices such as yoga, meditation, breathwork, chanting, aromatherapy, and holistic well-being coaching. With extensive experience, Renia empowers individuals in enhancing their mental, emotional, physical, and spiritual wellness by cultivating mindfulness, reducing stress, and nurturing overall wholeness. She is also a professional Actor with dancing and singing skills ...read more
Class Descriptions
Discover balance and harmony in Renata's holistic Chakra Yoga program. Align your 7 energy centers (chakras) through the practice that combines: Centering, breathwork (pranayama), chanting, hysical postures (asanas), and meditation.
Benefits: Energy balance and overall well-being, enhances mental, physical, emotional, and spiritual awareness, fosters self-awareness and connection.
Embark on a transformative journey with Renata's nurturing practice, blending: Restorative Yoga (reset), Yin Yoga (meditative stretches), Yoga Nidra (guided relaxation)
Benefits: Deep relaxation and stress relief, improved flexibility and self-awareness, inner peace and clarity, boosted immune function and overall well-being
Experience holistic harmony and discover your healing potential.
Upcoming Classes
All Current & Guest Faculty
BROADWAY DANCE CENTER
BDC offers more than 350 drop-in classes a week!
Walk-ins welcome. All levels and styles.
DANCE TODAY!
CONTACT INFO
- Broadway Dance Center
- 322 W 45th St • NYC, NY 10036
- [email protected] (general info)
- 212-582-9304 (phone)
- Children & Teens • Lincoln Center
- 37 W65th St • NYC, NY 10023
- [email protected]
- 212-457-0035 (phone)