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Jennifer Cordiner is a professional dancer, who has spent over fifteen years sharing her passion for the arts and fitness teaching worldwide.
Jen is currently the Director of Training and Creative Coordinator for Xtend Barre working with creator, Andrea Rogers to bring fresh and exciting choreography to the fitness industry. Professionally Jen has performed as a Radio City Rockette, in three National Tours, and is a Helen Hayes best supporting actress nominee for her ...read more
The Xtend™ workout targets all the major muscle groups. Classes begin with an invigorating warm up which increases the heart rate and prepares students for the work ahead. Then the upper body segment begins using light weights to target the shoulders, biceps, triceps, and upper back muscles. Next, students challenge their entire body, executing an intense seat and thigh series with the support of a ballet barre. Xtend™ then engages the core deeper with an intense abdominal series performed on the floor. A calming stretch series relaxes the body and mind, concluding the Xtend™ class. Choreography and music consistently change to keep classes fresh and clients motivated. No Xtend™ class is ever the same!
BDC offers more than 350 drop-in classes a week!
Walk-ins welcome. All levels and styles.