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Melissa Bingham is redefining “having it all”. Choosing to have it all by her definition, she left her career as a successful event planner after owning her own company for 15 years to pursue her true passion as a spiritual mentor for women (and men) helping them to see that they are enough exactly as they are. Key to her success is meditation and intention. With over 25 years of mediation experience, she leads group meditation around the Bay area. Her book, “Today I Choose” ...read more
Start your day off with meditation! During this 60 minute class, we will enjoy a little soul wisdom before we get grounded and connect to our hearts through guided imagery and breath then meditate with mantra and stillness. Bring a mat, a towel or whatever you need to sit on the floor comfortably.
BDC offers more than 350 drop-in classes a week!
Walk-ins welcome. All levels and styles.